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The term healthy ice cream is not an oxymoron. It exists to describe the ice creams like Rebel ice cream. With all natural ingredients, really low carb content, moderate protein and high fat percentage, the Rebel ice cream falls under healthy food category. This deliciously flavoured, creamy, sweet thing contains no sugar or artificial sweeteners. […] source https://www.drworkout.fitness/is-rebel-ice-cream-keto-friendly/
How many eggs you eat for breakfast? @stevekrisofficial
If you have seen the Olympic weightlifting you most probably have heard the terms snatch, clean and jerk. These are not just for the professional athletes; you can perform these lifts even if you are an intermediate gym goer or even a beginner. This simple-looking but highly technical lifts can help you improve your functional …
Chinese Weightlifting Training Program Read More »
source https://www.drworkout.fitness/chinese-weightlifting-program/
Heavily influenced by the Olympic weightlifters, this program is so specific about the target and conduct that it has no accessory work in it. Throughout the program, you will be performing the same lifts with different weights and reps. During the eight weeks of this routine you will be performing only three exercises, squats, deadlifts …
Korte 3×3 Program Read More »
source https://www.drworkout.fitness/korte-3x3/
While on a very low carb diet like keto where you try to keep track of even the tiniest amount of carbs you consume, it is wrong to assume that all the energy drinks that are termed as healthier are keto friendly. With all the sweetness and a possibility of hidden carbs, it is natural […] source https://www.drworkout.fitness/are-bang-energy-drinks-keto/
To make your ride safer from equipment failure, smooth and improve your control over the bike you need to choose the right crank for your BMX bike. Your cranks take too much abuse while riding and performing the stunts, and thus your bike deserves the best BMX cranks money can get. To save you from …
9 Best BMX Cranks (Review) In 2020 Read More »
The post 9 Best BMX Cranks (Review) In 2020 first appeared on Dr Workout.
source https://www.drworkout.fitness/best-bmx-cranks/
Squat, bench and deadlift, yes, it is all about powerlifting. The Cube method focuses on the improvement of your loading capacity for these big three. Your total of the three lifts is like your status in the powerlifting game. While many other programs out there help you build one lift at a time, Brandon Lilly’s …
Brandon Lilly’s Cube Method Read More »
source https://www.drworkout.fitness/cube-method/
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