I cant wait to see that I lost weight
Great snack only 83kcal(the kcal of the bread)
You need:
-bread
-toaster
Toaster(that don't need butter otherwise put the kcal of the butter with it)
Height: 164cm, cw: 62kg, gw: 45kg,
I regret all the food I ate today it whas not worth it
I'm finally back
I hope I dint gain to much but I for surre did I dint weight myself for weeks so I don't know and I don't have anything with me to go do it so I need to het control
I can eat what I want today and start tomorrow a little bit
I go eat little by little less so I can get controlled better I hope it works
Too much again I rlly need to Burnett those
I need sadly to eat to day bc if I work and i don't eat a think I will faint so hope I can do better tomorrow atleast work is a great workout and I will do workout tonight too
#thinspo
#th!nspo #ana
!NOT MADE BY ME!
Today whas so hard every food I see I wanne eat its so hardd
Text me if u want a lose weight buddy
or if you have a group pls put me in the groupπ
πππ