Dildo Generator

How to Survive Fourth of July With Hypervigilance:

Independence Day can be rough for Americans living with hypervigilance related issues. The loud noises can make your heart race and your head spin. It may even feel hard to breathe. You’re gonna have to be strong. Fortunately, there are some things you can do to help.

Put in your earbuds. Listening to music will not only drown out the sound, it may also help you calm down. Music has been shown to help reduce anxiety and stress levels by up to 65 percent.

Use noise reduction headphones. If you want, you may even be able to see the fireworks! Just make sure you slip on a pair of noise reduction headphones. They can reduce the noise by more than 70 percent!

Spend the day with someone you love. Just being around someone we love can help steady our heart rates and calm our breathing. While it may still be rough, spending the time with a loved one is likely to make it a little less torturous.

Take a shower. It’s gonna be a long shower, but the noise of the water will drown out the fireworks.

Cuddle with a furry friend. Pets can be hugely therapeutic to people struggling with any sort of mental health issue, and even more so for those struggling with anxiety and ptsd. (Note: this may not work if your pet is just as panicked about fireworks as you are.)

But most importantly, especially for anyone struggling with any past trauma, remind yourself that you are safe. Do something that requires you to interact with your environment to help yourself stay in the here and now. It can be hard to stay in the present when faced with certain triggers, especially if you are alone.

You are strong and you will make it through this. Everything will be okay. I promise.

Gen-Z culture is having fifty lost poptropica accounts

I’ve seen a lot of hubbub about age gap relationships recently and I wanted to give my two cents as someone who was in an online sexual “relationship” with someone in their twenties when I was thirteen and who is now in a completely healthy age gap relationship as an adult. In fact, the healthiest, happiest relationship I’ve ever been in. Please stop telling people in age gap relationships that they’re victims or perpetrators of abuse. I don’t speak for everyone, but I personally find it to be insulting and completely dismissive of my experience. If you see signs of grooming, absolutely step in and say something, but if your only reason to think there’s some sort of manipulation or abuse is an age difference, please leave us alone. We don’t want to hear you tell us we’re a victim and we certainly don’t want to hear you accuse the person we love most of abusing us when you know nothing about our relationship. Just leave us the fuck alone. Please.

this lil baby is called a stoat

I HATE PROFESSOR UMBRIDGE BUT I CAN’T DO ANYTHING ABOUT IT BECAUSE SHE IS NOT REAL

Me:You have an eyelash on your cheek.

Them:Oh thanks. *brushes it away*

Me:But.. but you forgot to make a wish..

THEY DO THE THING

beep beep

my utopia

What do you think? Should I get this actually tattooed on me?