CONTROL YOURSELF!!!

Eating healthy food and low calorie but still eating a ton is such a crazy concept to me because wdym all of this food and I’m still getting thinner?

Don’t eat that. Its dirty, impure, disgusting, filthy, unclean.

Don’t eat that poison.

Eat some real food, if you can’t hunt it or grow it, don’t eat it.

Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean. Eat clean.

I'm the sweetest girl to ever exist but unfortunately i'm evil

Been eating 1200 calories for a couple days now while eating healthier food and I genuinely believe it’s going to work because tbh I was consuming around 2500-3000 calories before so a cut like this has to work.

Lana Del Rey Tattoo ౨ৎ

୨୧ list of all lana unreleased, demos and covers ୨୧

unreleased songs

1. You Can Be The Boss (leaked)

2. Kinda Outta Luck (leaked)

3. Oooh Baby (= “Are You Ready?”) (leaked)

4. Hundred Dollar Bill (leaked)

5. Driving in Cars With Boys (leaked)

7. Daddy Issues (= “I Was In A Bad Way”) (leaked)

8. Trash Magic (leaked)

9. Paris (= “Take Me To Paris”) (leaked)

10. Heavy Hitter (leaked)

11. Dum Dum (3 different versions) (leaked)

12. Match Made In Heaven (leaked)

13. She’s Not Me (= “Ride or Die”) (leaked)

14. Pin Up Galore (leaked)

15. Dangerous Girl (leaked)

16. Never Let Me Go (leaked)

17. Children Of The Bad Revolution (leaked)

19. Marilyn Monroe (= “Puppy Love”) (leaked)

20. Come When You Call Me America (2 different versions) (leaked)

21. 1949 (leaked)

22. You’re Gonna Love Me (leaked)

23. Put the Radio On (leaked)

24. Gangsta Boy (leaked)

25. Summer of Sam (leaked)

26. Serial Killer (leaked)

27. Go Go Dancer (leaked)

28. Delicious (leaked)

29. Big Bad Wolf (= “Hot Hot Hot”) (leaked)

30. Playing Dangerous (leaked)

31. Afraid (leaked)

32. Hollywood’s Dead (leaked)

33. Damn You (= “American Dream”) (leaked)

34. Lift Your Eyes (leaked)

35. Boarding School (leaked)

36. Butterflies (leaked)

37. Every Man Gets His Wish (leaked)

38. Fordham Road (leaked)

39. Motel 6 (leaked)

40. Paradise (leaked)

41. Velvet Crowbar (leaked)

42. Fake Diamond (2 versions) (leaked)

43. Backfire (leaked)

44. Moi Je Joue (leaked)

45. Last Girl On Earth (leaked)

46. Live or Die (leaked)

47. Push Me Down (leaked)

48. Teenage Wasteland (= “Prom Song” [Gone Wrong]) (leaked)

49. Tonight (= “I Don’t Wanna Go”) (leaked)

50. My Best Days (leaked)

51. Break My Fall (leaked)

52. Catch and Release (leaked)

53. Crooked Cop (leaked)

54. Is It Wrong? (leaked)

55. Jealous Girl (leaked)

56. Hawaiian Tropic (leaked)

57. Heartshaped Chevrolet (leaked)

58. Hit and Run (2 versions) (leaked)

59. Making Out (2 versions) (leaked)

60. Noir (leaked)

61. Scarface (leaked)

62. TV In Black & White (leaked)

63. Us Against The World (leaked)

64. Midnight Dancer Girlfriend (leaked)

65. Maha Maha (leaked)

66. Television Heaven (leaked)

67. Golden Grill (leaked)

68. Beautiful Player (leaked)

69. Dynamite (leaked)

70. Breaking My Heart (leaked)

71. Black Beauty (leaked)

72. Hollywood (leaked)

73. Angels Forever (Forever Angels) (leaked)

74. Starry Eyed (leaked)

75. JFK (leaked)

76. Butterflies Pt. 2 (leaked)

77. Daytona Meth (leaked)

78. Tired Of Singing The Blues (leaked)

79. St. Tropez (= “Party Girl”) (leaked)

80. Queen Of Disaster (leaked)

81. All Smiles (leaked)

82. Bentley

83. Betty Boop Boop (leaked)

84. Born Bad Bay

85. Caught You Boy

86. C U L8r Alligator (leaked)

87. Criminals Run The World (= “Hit And Run” alternate version) (leaked)

88. Cry Me A River

89. Girl That Got Away

90. I Was In A Bad Way (= “Daddy Issues” alternate version) (leaked)

91. I’m Fucked

92. Kindness of Strangers

93. Mermaid Hotel (leaked)

94. Put Your Lips Together (leaked)

95. Resistance

96. Roses

97. Ruby Tuesday

98. Slow Gin Fizz

99. So Legit (= “Against Gaga”) (leaked)

100. Smarty (leaked)

101. Playground (leaked)

102. Wrong

103. Strange Love (leaked)

104. Bollywood Hawaii (leaked)

105. Baby Blue Love (leaked)

106. I Want It All

107. Behind Closed Doors (leaked)

108. Jimmy Gnecco (leaked)

109. Break The Cycle

110. Epiphany

111. Jonah

112. Little Angel

113. Lullubye

114. True Love On The Side (leaked)

115. Living Without You (= “TV In Black & White” alternate version) (leaked)

116. True Love

117. Greenwich (leaked)

118. Shadow Of A Doubt (leaked)

119. Get Drunk (leaked)

120. BBM Baby

121. Be My Daddy

122. China Palace

123. Dance Money

124. Fine China

125. For Charlie

126. Living Legend

127. Morricone

128. Piano Theme

129. W

130. Yes To Heaven

131. Ridin’/My Bitch (feat. The Kickdrums & A$AP) (leaked)

132. Back To Tha Basics (leaked)

133. Because of You (leaked)

134. Coca Colla (= “Television Heaven” alternate version) (leaked)

135. Hangin’ Around (leaked)

136. In The Sun (leaked)

137. Joshy & I (leaked)

138. Let My Hair Down (leaked)

139. Live Forever (leaked)

140. Meet Me In The Pale Moonlight (leaked)

141. Methamphetamines (leaked)

142. On Our Way (leaked)

143. Stoplight De-lite (leaked)

144. Trash (leaked)

145. Wayamaya (leaked)

146. You & Me (leaked)

147. Your Band Is All The Rage (leaked)

148. The good life (leaked)

149. Zodiac (snippet leaked)

150. Ave Maria

151. Pink Champagne (leaked)

152. Fine china (leaked)

153. Dragonslayer (leaked)

154. Poetry in motion (leaked)

155. There’s nothing to be sorry about

156. All for you

157. Unidentified flying bill

158. Smile

159. California

160. In wendy

161. More mountains

162. When i’m with you

163. French restaurant (leaked)

164. Coconut & key lime pie

165. Sweetheart

166. Roses bloom for you (leaked)

167. I must be stupid for being so happy

168. Earthquakes

169. Star lux

170. Eat for free

171. Wait

172. Crazy for you

173. Blizzard

albums

Lana Del Ray (Steven Mertens recordings)

Tracklist: unknown

Lizzy Grant and the Phenomena (leaked)

Tracklist:

1. Disco

2. For K Part 2 (Demo)

Sparkle Jump Rope Queen (leaked)

Tracklist:

1. Axl Rose Husband

2. Elvis

3. Blue Ribbon (= “Gramma”)

The Money Hunny Recordings (leaked)

Tracklist:

1. Money Hunny

2. A Star For Nick

3. Rehab (“For K Part 2″ Demo)

4. Pawn Shop Blues (Demo)

May Jailer – Sirens (leaked)

Tracklist:

1. Sirens (Titled as “For K”)

2. Next to Me

3. A Star for Nick

4. My Momma

5. Bad Disease

6. Out with a Bang

7. Westbound

8. Try Tonight

9. All You Need

10. I’m Indebited to You

11. Pretty Baby (Or “For K”)

12. Aviation

13. Find My Own Way

14. Pride

15. Birds of A Feather

Lana del Ray AKA Lizzy Grant

Tracklist:

1. Kill Kill

2. Queen of the gas station

3. Oh say can you see

4. Gramma (Blue Ribbon Sparkler Trailer Heaven)

5. For K Pt. 2

6. Jump

7. Mermaid Motel

8. Raise me up (Mississippi south)

9. Pawn shop blues

10. Brite lites

11. Put me in a movie

12. Smarty

13. Yayo

demos

1. Born To Die (2 different versions) (leaked)

2. Blue Jeans (leaked)

3. Video Games (leaked)

4. Diet Mountain Dew (3 different versions, also known as Diet Mnt Dew) (leaked)

5. National Anthem (2 different versions) (leaked)

6. Dark Paradise (2 different versions, one with other lyrics) (leaked)

7. Radio (leaked)

8. Carmen (2 different versions, one of them is acapella with other lyrics) (leaked)

9. Million Dollar Man (leaked)

10. This Is What Makes Us Girls (2 different versions) (leaked)

11. Without You (2 different versions, one with other lyrics) (leaked)

12. Lolita (4 different versions, also known as Hey Lolita Hey or Lolyta) (leaked)

13. Lucky Ones (leaked)

14. Driving in Cars with Boys (leaked)

15. Hundred Dollar Bill (leaked)

16. Heavy Hitter (leaked)

17. Yayo (leaked)

18. Trash Magic (leaked)

19. Ghetto Baby (Demo for Cheryl Cole) (leaked)

20. White Pontiac Heaven (= “Axl Rose Husband” alternate version) (leaked)

21. Summertime Sadness (leaked)

22. Young & Beautiful (leaked)

23. Jump (leaked)

24. Put Me In A Movie (leaked)

25. Brite Lites (leaked)

26. Unfixable (Demo for Shades of cool) (leaked)

27. Miss America (demo 1 and 2)

28. Beautiful people beautiful problems (leaked)

other songs – live/covers/collaborations

1. The End of the World (Skeeter Davies Cover)

2. Iron (with Woodkid) released

3. Chet Baker (with Mando Diao) released

4. Gloria (with Mando Diao) released

5. The Happiest Girl In The Whole U.S.A. (Donna Fargo Cover)

6. Ten Dollar Ring (with Bryan Dunn)

7. Goodbye Kiss (Kasabian Cover)

8. Heart-Shaped Box (Nirvana Cover)

9. Blue Velvet (Bobby Vinton Cover – for H&M) released

10. Chelsea Hotel No. 2 (Leonard Cohen Cover)

11. Summer Wine (Lee Hazlewood & Nancy Sinatra Cover)

12. Spender (feat. Smiler) released

13. Dayglo Reflection (feat. Bobby Womack) released

14. Cry Me A River (Various)

15. I Love Paris (Ella Fitzgerald Cover)

16. Knockin’ on Heaven’s Door (Bob Dylan Cover)

17. Roadhouse Blues (The Doors Cover)

18. Why Don’t You Do Right? (Peggy Lee Cover)

19. Wonderwall (Oasis Cover)

20. Some Things Last A Long Time (Daniel Johnston Cover) released

The only thing that will make me break my fast is feta pasta but then again it’s PASTA filled with so many calories and carbs.

the it girl’s spring cleaning

phone reset

delete old contacts and messages

go through social media following

delete unused apps

go through photos

set a new wallpaper

add widgets for reminders, weather, battery, etc.

delete old songs and add new ones

environmental reset

clean your bedroom (vacuum, dust, put clothes away, etc.)

sort through and donate old clothes

organize your makeup, skincare, etc.

wash or change your bedsheets

rearrange your bedroom

open your windows and curtains to let fresh air in

get outdoors

clean your home with fresh scented products (lemon, lavender, etc.)

physical reset

try a new workout routine

get some new outfits

do a face mask

exfoliate and shave

oil your hair or do a hair mask

try a new hair color, cut, or style

do your nails or get your nails done

get some fresh makeup and try a new makeup routine

do a lip mask and scrub

mental reset

start journaling or try some new prompts

do a refreshing meditation

try a new yoga practice or workout

read instead of scrolling

put a time limit on your phone usage

reset your sleep schedule

You know it’s time to lower the calorie intake when you can feel your fats rolls while sitting