I saw another girl today with a4a, her body is stunning but 60% of her hair is gone, please don't forget your vitamins and nutritious foods guys 💛✨
Vegetables > rice cakes
If you are scared of fruits, eat them before 12pm, you will get the vitamins and burn off the calories throughout the day.
I care about you 💛✨
Breakfast: black coffee 2cal
Lunch: Plain shirataki noodles 10cal, a pickle 7cal
Dinner: Sour pickle 7cal
Total: 26 calories.
Steps taken: 862 (Lazy day), burned 37 calories.
The feeling of my stomach growling is so much better than feeling full.
please imma star(ve)!!! 😭⭐
Tiny legs and big shoes <3
Today I had two slices of a carrot.
sustinence
I wish I could take a scalpel and cut it all off
I hate that I recovered, I was so thin and lovely back then. I stopped being afraid of food and became overweight, I look so ugly. This time I will do better, I will become even thinner. People keep commenting how much bigger I am now and it's giving me the motivation to starve.
Have you ever tried the korean cucumber salad? A few days ago I've made it for the first time and I'm currently OBSESSED with it ^^ Today I wanted to at least try to make a proper meal out of it and personally I think it came out great! Here's the recipe:
100g of konjac noodles - 9kcal
127g of cucumber - 18kcal
0.5tsp of soy sauce - 2kcal
1tsp of Gochujang paste - 20kcal
2 cloves of garlic (minced) - 15kcal
0.5tsp of chili pepper powder - 0kcal
0.5tsp of vinegar - 0kcal
(TOTAL: 64 calories!!)
Cut up your cucumber, place it into a bowl, rub it with salt and put in the fridge for 30-60minutes. Then get the cucumber out of the fridge and rince it with water at least 3 times. In a seperate bowl, mix your soy sauce, garlic, chili, Gochujang, vinegar and a little bit of water(the original recipe asked for chili/sesame oil but I replaced it with water) in order to make the sauce. Prepare the noodles according to the package and add it to the cucumber, then pour in your sauce and mix well. Enjoy!!
(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)
22 | gw:55kg | 5'7 | She/her | recovered once, at it again | Don't report, just block
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