i may have invented girl dinner
no drugs no cigs no vapes no energy drinks just me against the world rawdogging this disorder
jumpscare: i was scrolling through my gallery and found a pic of me 10kg heavier and in gym clothes.
someone asked me how i lost weight and i jokingly said "i closed my mouth" and i remembered my mom's fav saying is "food can't get into your mouth if it's closed" (in portuguese we have a saying "flies can't get into your mouth if it's closed", to say one shouldn't gossip or talk too much, but she adapted it lol)
i wonder if ed sheeran knows about his association with the ed community
if i won a lottery i wouldnt tell anyone but there would be signs
1. base: mix 20g of your fav whey protein (i used white chocolate flavor) with some water until it turns creamy, then add as much seedless grapes as you wish (i normally do 40 to 70g of grapes)
2. chocolate coat: melt 15g of the chocolate you like the most (i used 40%) in the microwave then add non fat natural yogurt (around 20g to 35g)
â³ i recommend freezing it for half an hour, it makes it even better
in total it has around 210kcal and 17g of protein, depending on the ingredients and measurements, which makes it waay more filling than straight up eating a lot of chocolate or candies, healthier and (almost) guilt free - and it really is delicious
brb gonna omad a cyanide pill
back on track
on friday i'm going to my bestie's town to visit so I'll probably delete tumblr for the week i'm there so she doesn't see it.......
breakfast/lunch bowl: one whole egg, one egg white, 30g of cottage cheese, 40g of carrot and 50g of broccoli
i'll try to be more active, i miss posting here (: