An4r3xia - Blog Posts

3 MONTHS FROM NOW, YOU WILL THANK YOURSELF

I got so depressed checking my w3ight 2 days ago I dropped 2 kgz ☀️

finally made it into 3dtok you guys 💪☀️

tips for hiding an4 from your family? ☀️

maybe I should try those online di3ts over a week or two so at least I'm not entirely wasting my time not actively loosing ☀️

what would I be without di3t coke ?☀️

i miss june 24 when 100kc4lz felt too much, now i completly lost track of restr1cti°ns ☀️

I admire b!itches with an0r3r!@ athl3t1c4 cuz wdym you have the strength and motivation to manage both your restr!cti0n results and your gym results ☀️

i bought new jeans and they make my legs look so much skinnier ☀️

update me on your progress, your goals, I wanna see how my mutuals/followers are doing :)) ☀️

I've been through a sort of "bUrn out" for the past 2 months or so and gain3d back 3-4kgs, feel free to bulLÿ me into loosing them ☀️

there's this girl in my class who's so th!n when i saw her for the first time i thought "an4" and it turned out her name is anna ☀️

sum pinterest spo <3

Girl dinner <3

im gonna only eat fruit since now

when the scale goes down

give me your most unhinged wl tips pls

need someone to hurt me so badly that i lose my apetite

me when a person is naturally skinnier than me

i use mma fighters as my inspo cuz they just gain and lose weight in literal weeks just to match the standards of the match or sth

im literally like 30 days away from my goal i just need to lock in

some wl tips that helped me lose almost 10kg

- don't tell people what ur doing- it's easier to lose weight without people trying to tell you it's worthless and you look good anyway.

- one fav food per week- pick one day a week and eat one of your favourite foods as a meal.

- don't eat till ur full- eat till you're satisfied, not until your stomach feels as if it's about to explode (even if it means wasting a portion of your food)

-when going out for a walk or with friends don't bring money- even if you wanted to buy a snack, you can't.

- weigh in morning and evening- if your evening weight is higher by at least 1kg than your morning weight- you ate too much, if it's more by less than 1kg- you ate a fine amount.

- burning it off does not mean it disappears- yes you lose fat, but it doesn't take away the responsibility of eating.

-build control not just by food- sit through a cold shower, do something that you really don't want to do, add extra 5 mins to your workout- teaches you discipline without taking your mind to food.

- don't try to distract yourself from food by doomscrolling- it'll end up just making your cravings worse, instead practice your hobby or go for a walk.

- fasted cardio at least once a week- does much more than just a normal workout, even if it's shorter.

- a quick cardio session after muscle training- even 5 minutes on the elliptical will make your body burn fat for a longer time.

apparently when ur body fat drops down you have no energy to eat so i basically have to restrict for a bit and then my body will do it itself ig

gained a kilo😭😭😭😭😭

the problem isnt hunger, its boredom and lack of discipline

has anyone tried the wine and eggs vogue diet?? if yes then how quickly did it work (if it worked at all)??

i somehow lost more weight while not knowing much ab wl but keep maintaining while im educated

so like after what time is 4n0rexia actually coming

just one month of not messing around could get u 5 kgs or more down

i am underweight but i dont look underweight and that is my biggest problem in life