They Will Never Understand The Sadness That You Can Physically Feel In Your Chest

Real

✧*:.｡.·:*¨༺ ♱✮♱ ༻¨*:·.｡.:*✧

✧*:.｡.·:*¨༺ ♱✮♱ ༻¨*:·.｡.:*✧

𝐼 𝒿𝓊𝓈𝓉 𝓌𝒶𝓃𝓉 𝓉𝑜 𝒷𝑒 𝒶 𝓂𝓎𝓈𝓉𝑒𝓇𝒾𝑜𝓊𝓈 𝒻𝒾𝑔𝓊𝓇𝑒

𝒾𝓃 𝓉𝒽𝑒 𝓌𝑜𝑜𝒹𝓈

my autumn vibe be like

Some low cal snacks (30 snacks!)

1. Apple slices with almond butter – 100 calories

2. Carrot sticks with hummus – 80 calories

3. Rice cakes with avocado – 60 calories

4. Cucumber slices with cottage cheese – 50 calories

5. Greek yogurt with berries – 90 calories

6. Hard-boiled egg – 70 calories

7. Celery with peanut butter – 90 calories

8. Air-popped popcorn (1 cup) – 30 calories

9. Edamame (half cup) – 90 calories

10. Cherry tomatoes – 30 calories

11. Almonds (10 almonds) – 70 calories

12. Sliced bell peppers – 40 calories

13. Cottage cheese (1/2 cup) – 80 calories

14. Baby carrots – 35 calories

15. Low-fat string cheese – 60 calories

16. Turkey roll-ups (turkey slices with lettuce) – 50 calories

17. Watermelon (1 cup) – 45 calories

18. Seaweed snacks – 25 calories

19. Sliced strawberries – 50 calories

20. Zucchini chips (baked) – 40 calories

21. Grapes (1/2 cup) – 50 calories

22. Broccoli with light ranch dip – 70 calories

23. Cherry Greek yogurt (low-fat) – 100 calories

24. Mini rice cakes (1 small bag) – 100 calories

25. Radishes with salt and pepper – 20 calories

26. Snap peas – 40 calories

27. Cottage cheese and pineapple – 80 calories

28. A small banana – 90 calories

29. Light tuna (half a can) – 80 calories

30. Mixed berries (1 cup) – 60 calories

black insp0 board

meal ideas:

~Wieiad~

9•27•24

Breakfast:

111g Carrot slices - 46c

84g Celery slices - 12c

19g Small tomatoes - 6c

48g Red grapes - 33c

80g Plums - 37c

Lunch:

54g Peanut butter chocolate protein bar - 208c

Dinner:

43g Brownie batter puff protein bar - 151c

Total Cals - 493

Water Intake - 68floz

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~Macros~

Carbs: 71g

Protein: 33g

Fat: 12g

Fiber: 11g

Sodium: 820mg

Calcium: 218mg

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~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Decent day, it could’ve been better. Tomorrow I’m gonna start taking some vitamins, but the bad thing is that all of them combined are 100 cals * . * I got gummies so maybe that’s why it’s so much. I just have a really hard time swallowing pills so I thought gummies would be better for me, but idk…the only thing I can do is wait and see how it goes but I’m a bit concerned lol

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Sick insp0

I might be in the minority on this but I don’t think it’s cool or funny to blow smoke at your pet’s face

I know her tumblr would be fire