Dive Right In. Don't Think About What Could Go Wrong Or Even What Could Go Right. Put Blinders On And

Even with all the things we do to cover who we actually are, when you live in alignment with your true self, those little extras we use to dress ourselves up with, don’t matter at all.

#beyourself #mentalhealthawareness #counselor #personaltrainer #fitness #wisdomforall #pittsburgh #writer #lifelongexplorer

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“The reason I support trans kids, trans grown ups, gays, straight, lesbian, whoever is because I know, when I was growing up I didn’t fit in anywhere. But it was because of the clothes I wore, what my hair looked like, the music I listened to. Those are all things I could rectify. I could cut my hair, I could listen to jazz — I don’t know what.

“But to be somebody who’s gay, lesbian, or especially trans, I don’t know what it feels like to be trapped in a body I don’t feel I belong in. That is why I support them. Because I know I didn’t fit in anywhere until I found pro wrestling and all the freaks and geeks in the locker room who were just like me. Maybe some of them were a little psychotic and they couldn’t hold onto a real job, but that’s another story.

“Support trans kids. Support gay and lesbian rights. I want everybody to be themselves — just do no harm to anybody else.

“Thank you. I love you.” - CM Punk

🌟 Embracing a Hopeful Mindset 🌟

Life is a journey filled with ups and downs, but what keeps us moving forward is hope. 💫

Hope isn’t just a feeling; it’s a choice we make every day. It’s the light that guides us through the darkest moments and the belief that tomorrow holds new possibilities. 🌈✨

No matter the challenges you face, remember that hope fuels resilience and ignites the fire within us to keep pushing forward. Stay positive, keep dreaming, and never lose sight of the incredible potential that lies ahead. 💪💖

Tag someone who needs a little hope today. Let’s spread positivity and uplift each other! 🌻

#HopefulMindset #StayPositive #KeepBelieving #SpreadPositivity #holdon #iknowitsgonnabeokay #psychology #personaltrainer #empathy #compassion #togetherforever #hopemindset #hope #trending #fyp #foryou

As someone who assists people on a daily basis with personal goals, it’s very easy for me to get caught up in helping that person while totally neglecting my own personal needs and problems. My buddy Ben Curtis says that you need to put the proverbial oxygen mask on yourself first before giving it to someone else. You can’t pour from an empty cup either so keep in mind that taking care of yourself before you start taking care of others isn’t selfish, it’s 100% necessary.

Remember, your mental health and your ability to tend after yourself is a sign that you have your priorities straight. There’s nothing sexier about a man or woman than when they take care of themselves mentally as well as physically because if you’re well adjusted, you have that much more time and energy to devote to your partner and helping them.

#podcastersofinstagram #relationships #boundaries #menswork #welladjusted #mentalfitness #mentalhealth #fitness #therapist #lifecoach #personaltrainer #personaldevelopment #love #helpingothers #compassion #gay #lgbtqcommunity #empathy #actor #bencurtis

Shit just got real! I don’t think that I’ve ever been as interested or invested in anything as much as pursuing Clincal Psychology. Figuring out why people do what they do and being able to help them through life’s tough times is something that this world needs now more than ever before. Here’s to celebrating positive mental and physical health!!

Vote Blue!

Dating with High Hopes and Non-Negotiables 🌟

In the world of dating, it’s important to keep our hopes high and our standards higher. 💖✨

High hopes fuel our journey, reminding us that love is worth the wait and that the right person will come along at the right time. It’s about believing in the magic of connection and the beauty of shared dreams. 🌠

But let’s not forget the power of non-negotiables. These are the values and qualities we hold dear, the boundaries we set to protect our hearts and ensure we find a partner who truly respects and aligns with our core. They’re not about being picky; they’re about knowing our worth and what we deserve. 💪💫

So, here’s to dating with a heart full of hope and a mind clear on what matters most. Because the right person will not only meet your standards but will surpass them in ways you never imagined. ❤️🌹

#HighHopes #NonNegotiables #DatingWithPurpose #KnowYourWorth #LoveYourselfFirst #dontsettle #youdeservebetter #seekmaturity #wisewords

Spiderman dreams and Andrew Garfield in that suit……perfection! #andrewgarfield #spiderman #cosplay #justaboy #lgbtq #crush #hotboysummer

I turn 42 tomorrow and this year has been a whirlwind of great moments, learning experiences and personal growth. I think I’ve reached that point in my timeline where I’ve shed most of the things that used to annoy or embarrass me, have a positive outlook on a whole new career industry with the completion of my Psychology bachelors degree in October and a great set of friends and family that would do anything for me.

There’s a quote from Anne Of Green Gables that I always think about on special days like birthdays, “It’s not what the world holds for you, it’s what you bring to it.’ The older I become, the less mundane I want my life to be and excitement about trying new things and experiencing untouched territory makes me very excited about the future.

#42 #birthday #olderwiser #stronger #lookingforwardtothefuture #lookingforward #thesearethespecialtimes #gratefulforlife #triparoundthesun #purpose #personaltrainer #psychology #actor #influencer

7 Rules of Life

1. Make peace with your past so it won’t screw up the present.

2. What others think of you is none of your business.

3. Time heals almost everything; give it time.

4. Don`t compare your life to others`, and don`t judge them. You have no idea what their journey is all about.

5. Stop thinking too much; it`s alright not to know the answers. They will come to you when you least expect it.

6. No-one is in charge of your happiness, except you.

7. Smile. You don`t own all the problems in the world.

Source: Whisper of the heart.