Alyssa Thorne
♥ you have the power within you to change your world
♥ your magick thrives in every cell in your body
♥ your practice, or lack thereof, is valid and good
♥ the universe loves you and you should listen to it
♥ many will not understand you, but nonetheless you are wonderful
♥ it’s okay to take breaks from practicing; you’re still a witch
♥ don’t let anyone tell you you’re not a witch
♥ embrace the way that others practice their craft; learn from them
♥ everything you do has magick woven in it
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DO NOT CAST SALT CIRCLES IN FORESTS OR ANYWHERE IN NATURE. By doing so you’re permanently harming the environment that you’re supposed to be worshipping and treating with respect. “If working with salt please keep in mind that it is a natural desiccating agent, meaning it sucks out all of the water [therefore] it will kill your grass and destroy the surrounding soil, making it uninhabitable for plants and such.”
Witchcraft Types: Green Witch
YULE Altar ideas: Put mistletoe and pine on your altar; put a candle up there to represent the Sun; keep your Yule log on your altar; use symbols of the Sun; decorate with red, green, white, blue, and yellow (red and green for holly, white and blue for snow and wintery colors, yellow for the Sun). Celebration ideas: Kiss a consenting person under the mistletoe for luck; give gifts; have a feast; make magickal wreaths with herbs corresponding to the spell intent (you might use lilac, lavender, and camomile for a wreath that brings peace into your home).
IMBOLC Altar ideas: Use candles to represent the return of spring; make a cute little corn dolly; put a Brigid’s cross on there to honor her; decorate with yellow and green to represent the Sun and return of spring. Celebration ideas: Clean your house; have a self-dedication ritual (to a particular path, deity, philosophy, standard of life, etc.); clean off your working altar and redo it; cleanse and charge any tools or crystals you need to.
OSTARA Altar ideas: Use fake eggs, rabbits, and other symbols of fertility or spring; put some potted plants on the altar; place some packets of seeds you might be planning on growing; decorate with purple, yellow, green, white, and other spring, pastel colors. Celebration ideas: Paint and blow eggs (take proper precautions when handling raw eggs, obviously, especially if you’re putting your mouth on them); if you have a greenhouse, want a potted plant, or it’s warm enough where you live to plant outside, plant some seeds; buy a potted plant; organize your herb shelf.
BELTAINE Altar ideas: Make a mini Maypole for your centerpiece; smack some candles up in there, especially beeswax, if that’s in your budget; put some faery symbols, like little statues or bells or something like that; a jar of honey or some beeswax is always dope; if you’re comfortable with it, some people like to put representations of genatalia on their altar. Celebration ideas: Light an awesome bonfire (also be very cautious with this because fire can quickly turn dangerous); leave offerings to the faeries; have a dance outside; this is a good time to plan to have a handfasting ceremony or wedding; cast any love workings you’ve been meaning to do; if you’re an adult and have a person/people who consent to it, you could choose to have sex during this time (but do be safe!); many people try to conceive children during Beltaine.
LITHA Altar ideas: Symbols of the Sun and the Moon, feminine and masculine symbols if that’s a thing in your tradition; decorate with black and white to symbolize the night and day. Celebration ideas: Get up before the Sun rises and go to sleep after it sets, so you can experience the day and night; have a bonfire (again, safety is important); have a picnic; just spend a lot of time outside.
LUGHNASADH Altar ideas: Put bread and grain on the altar; maybe some apples and other autumn fruits; pinecones and leaves are fall symbols; decorate with red, orange, yellow, brown, and other colors of the season. Celebration ideas: Bake (especially make the cute little bread men); give an offering to the Earth; go to an apple orchard and pick some apples; share a feast with the family or your friends.
MABON Altar ideas: Wine, or grape juice if alcohol is unavailable for any reason; leaves and pinecones; apples; a money jar (see first celebration suggestion below). Celebration ideas: For a week or two before Mabon, put money you can afford to give up in a jar, and donate it to charity or a cause you support on Mabon; have another apple harvest; have another feast; do a ritual to honor the Earth.
SAMHAIN Altar ideas: Pop a few gourds in there, more apples if you want; pictures of the deceased; tools for divination and spirit contact; decorate with black, white, and orange. Celebration ideas: Divination, spirit communication (obviously only if you know what you’re doing); hold a seance or a dumb supper if that’s more comfortable for you; light a candle in the window for spirits (use a fake one if you want it lit all night); leave some milk and honey for the Fair Folk; give offerings to the dead; put up wards and shields if you’re one of the people who would prefer to avoid spirit activity.
being connected with nature does not mean needing to be friends with all of it. we’re all one and we’re all family and im still gonna have beef with cousin mosquito
Save your eggshells and make them into a powder. You can use them for protection, peace and cleansing!
Also, can be used to make Black Salt. Just add some incense ashes!
Just rinse them, allow them to dry, crush in your mortar and pestle and store them in a labeled bottle.
Powdered Eggshells can be used in your magical workings to cast circles or for protection.
To add some extra oomph, add a pinch of salt and dragon's blood resin in your protection blend.
Among our senses, one of the most-looked over and powerful is our sense of smell. Aromas can help us recall happy memories - baking cookies with loved ones during the holiday season, the perfume or cologne of a loved one - as well as unpleasant memories. Through psychology, we’ve proven that, when recreating a scene, scents can be our most powerful allies in recalling past events in our lives.
Aromatherapy is the art of using scents to heal the body, mind and soul. We use scents in healing rituals, magic and spirituality frequently - it even manifests in religious practices such as Christianity when a pastor cleanses a space with incense.
Working with essential oils is really quite easy, but here are some precautions to take.
Dilute
It’s important to dilute your essential oils in a carrier oil before using them therapeutically. You should rarely apply an undiluted essential oil to your skin.
By diluting your essential oils in a carrier oil, you get a lot more use out of them and you also prevent skin irritations. Some common types of carrier oils are grapeseed, olive, flaxseed, almond and sesame oil. Use 30mL (2 tbsp) of carrier oil per 5-10 drops of essential oil.
Storage
Essential oils need to be kept away from light and air. It’s best to store them in dark-tinted bottles to prevent light penetration. With proper storage, most essential oils can last 1-2 years. However, citrus oils should not be used after 6-9 months.
Allergies
Before working with essential oils, be sure to do a skin allergy test. Many people have sensitive skin and it’s important to take precautions and avoid allergic reactions to both essential oils and carrier oils.
To test for allergies, simply place a drop of your chosen carrier oil on your skin. Check and see if there is a reaction over the course of 12 hours. Place one drop of essential oil in 15 drops of carrier oil and apply to your chest. Check and see if there is a reaction over the course of 12 hours. If there is no reaction, then you likely have no allergy to the plant or the oil.
Precautions
Please avoid essential oils if you are pregnant or breastfeeding. Specifically, avoid: cardamom, coriander, geranium, ginger, grapefruit, lavender, lemon, lemon balm, lemongrass, lime, mandarin, neroli, palmarosa, petitgrain, spearmint and ylang-ylang.
If you have sensitive or dry skin, it is best to avoid the following essential oils: black pepper, cinnamon, clove, grapefruit, lemon, lemon balm, lemongrass, lime, mandarin, orange, peppermint and spearmint.
When starting out with using essential oils for health purposes, it’s important to address one symptom or issue at a time. Limit your selection to a few different oils until you become more familiar with your tools. Once you get comfortable, start experimenting with making your own blends. As time goes by, you’ll see what works best for your body and you!
Stress
Stress often has the side effects of anxiety, upset stomach, heart palpitations and rapid breathing. One of the most common essential oils used to alleviate stress is peppermint - it relaxes the mind and body. Lavender is another good choice as it relaxes muscles and the vapors help regulate breathing.
Pain and Muscle Tension
Muscle tension and pain are something most of us are familiar with. When using essential oils to address this particular issue, it’s best to create a massage oil to rub the affected area. If you’re trying to relax muscles and ease pain, allspice and geranium are great choices.
Chest Congestion
Flus, colds, respiratory illnesses - we’re no stranger to those during the winter months. To use essential oils to treat this, apply a few drops of diluted oil across the chest and massage into the skin. I tend to use eucalyptus, but thyme is another great choice!
Concentration and Focus
Everyone experiences difficulties with focus and concentration; stress, lack of sleep, anxiety and depression are just a few possible culprits. To use essential oils for this, apply a few drops to the temples, middle of the forehead and the base of the neck. Rosemary and spearmint are great choices for this as they help you relax while improving mental clarity.
Fatigue
At the end of the day, many of us feel exhausted from school, work and just life in general. To help with this, place a few drops of essential oil on your wrists and rub them in. Citrus oils like lemon and lime work really well since they uplift mood, relieve fatigue and provide mental clarity and focus.
Insomnia
Sometimes we just can’t fall asleep. Place a few drops of essential oil on your forehead and at the base of your neck. Lemon balm and ylang-ylang are good choices for this as they promote restful sleep and reduce stress and anxiety.
Anxiety
This issue typically involves both the physical and mental parts of the body. To help alleviate anxiety, place a drop of essential oil on the forehead, base of the neck, wrists and along the collarbone or upper chest. Chamomile, lavender and lemon balm are excellent choices.
Anxiety Relief 5 drops chamomile oil 5 drops lemongrass oil 2 tbsp carrier oil
Stress Relief 5 drops peppermint oil 5 drops lavender oil 2 tbsp carrier oil
Muscle-Tension Relief ½ tbsp ground allspice ½ tbsp ground nutmeg 5 drops geranium oil ½ cup carrier oil
Muscle Pain Relief ½ tsp cayenne pepper ½ tsp ground turmeric 5 drops rose oil 5 drops tea tree oil ½ cup carrier oil
Chest Congestion Relief 5 drops eucalyptus oil 5 drops pine oil 2 tbsp carrier oil
Mucus Killer 2 tbsp nettle leaves 5 drops frankincense oil 2 cups carrier oil
Focus and Concentration ½ tbsp ground myrrh 5 drops rosemary oil 2 cups carrier oil
Mental Strength and Clarity 1 tbsp dried rosemary 5 drops peppermint oil 5 drops spearmint oil 2 cups carrier oil
Energizer ½ tbsp dried juniper berries 5 drops thyme oil 2 cups carrier oil
Citrus Energy 5 drops lemon oil 5 drops lime oil 2 tbsp carrier oil
Sleep Easy 5 drops lemon balm oil 5 drops ylang-ylang oil 2 tbsp carrier oil
Digestion Relief ½ tbsp dried catnip 5 drops ginger oil 5 drops spearmint oil 2 cups carrier oil
Allspice: Reduces stress, calms, relaxes tight muscles, uplifts mood, improves digestion, natural disinfectant
Basil: Calms, relieves pain, relieves fatigue, improves mental clarity, purifies the body
Cardamom: Relieves pain, uplifts mood, improves digestion, improves mental clarity and memory
Catnip: Anti-diarrheal, relieves indigestion, relieves anxiety, uplifts mood
Chamomile: Reduces anxiety, promotes restful sleep and relaxation, relieves pain
Cinnamon: Relieves pain, uplifts mood, relieves fatigue, natural disinfectant, improves digestion, increases appetite
Clove: Relieves pain, uplifts mood, improves mental clarity, improves digestion, natural disinfectant
Coriander: Relieves pain, relieves fatigue, improves digestion, improves mental clarity and memory
Eucalyptus: Breaks up congestion, relieves pain, natural disinfectant, vapors help with breathing (asthma)
Frankincense: Anti-inflammatory, antiseptic, astringent, diuretic, improves digestion, expectorant, sedative
Geranium: Relieves stress and tension, uplifts mood, anti-inflammatory, soothes itchy skin
Ginger: Relieves pain, uplifts mood, relieves fatigue, improves digestion, increases appetite
Juniper berries: Relieves pain, energizes, improves mental clarity and memory, anti-inflammatory, repels insects, soothes insect bites
Lavender: Relieves stress and anxiety, promotes restful sleep, uplifts mood, balances mood swings, vapors help with breathing, improves digestion, natural disinfectant, breaks up congestion
Lemon: Balances the nervous system, uplifts mood, relieves fatigue, improves mental clarity and memory, natural disinfectant
Lemon balm: Relieves anxiety and stress, promotes restful sleep
Lemongrass: Calms, balances nervous system, uplifts mood, anti-inflammatory, vapors help with breathing, improves digestion, natural disinfectant, repels insects
Lime: Relieves fatigue, uplifts mood, natural disinfectant, improves mental clarity and memory
Mandarin: Reduces stress and tension, calms, uplifts mood
Myrrh: Helpful in meditation, uplifts mood, anti-inflammatory, aids in healing skin
Neroli and Orange blossom: Removes nervous tension, promotes restful sleep
Nutmeg: Relaxes tight muscles, relieves pain, improves digestion
Palmarosa: Relaxes tight muscles, relieves pain, uplifts mood, helps regenerate skin, anti-inflammatory
Peppermint: Relieves pain, uplifts mood, relieves fatigue, breaks up congestion, anti-inflammatory, vapors help with breathing, improves digestion, increases appetite, soothes itchy skin, improves mental clarity and memory
Petitgrain: Reduces anxiety and stress, promotes restful sleep, uplifts mood, improves mental clarity and memory
Pine: Lessens pain, uplifts mood, relieves fatigue, breaks up congestion, natural disinfectant, improves mental clarity and memory
Rose: Relieves pain, uplifts mood, anti-inflammatory, aids in healing skin
Rosemary: Relieves pain, stimulates nerves, relieves fatigue, vapors help with breathing, improves digestion, improves mental clarity and memory, natural disinfectant, repels insects
Spearmint: Relieves pain, uplifts mood, relieves fatigue, breaks up congestion, anti-inflammatory, vapors help with breathing, improves digestion, improves appetite, improves mental clarity and memory, soothes itchy skin
Tea Tree: Relieves pain, natural disinfectant, aids in healing skin, vapors help with breathing
Thyme: Relaxes tight muscles, relieves pain, uplifts mood, breaks up congestion, anti-inflammatory, improves digestion, increases appetite, improves mental clarity and memory, natural disinfectant
Ylang-Ylang: Relaxes tight muscles, relieves pain, promotes restful sleep, uplifts mood, natural disinfectant —————————————– Images are under the Creative Commons License. Information is from a variety of books, websites and my personal experience working with essential oils.
Updated 7 March 2018 to include more warnings and to be consistent with other posts in this series of lessons.
Warnings:
Do not apply undiluted essential oils directly to your skin. They are incredibly potent and are likely to cause irritation, burns and permanent scars. You must utilize an appropriate carrier oil for dilution - water is not acceptable.
Essential oils are not edible - DO NOT INGEST THEM. They are not used in tinctures, extracts or anything meant to be taken internally.
Diffusing essential oils can be toxic to your pets. Please do extensive research on which types of oils are not harmful to your pets.
Do your own research regarding medicinal plants and usage, especially if you are sensitive or have allergies of any kind. If you are on medication(s), consult a doctor before use.
Finally, aromatherapy is not a substitution for professional medical and psychiatric aid. If you are experiencing any prolonged health and/or mental health issues, SEE A DOCTOR.