Food Diary - Blog Posts

~Breakfast~

9•27•24

•Details•

111g Carrot Slices - 46c

84g Celery Slices - 12c

19g Small Tomatoes - 6c

48g Red Grapes - 33c

80g Plum - 37c

Total: 143c

•Macros•

Carbs - 32g

Protein - 3g

Fat - 0g

Fiber - 6g

Sodium - 146mg

Calcium - 81mg

I’m not really a tomato fan so I only ate 1 and half instead of 3… and the amount of protein is pathetic, but I’m nearly out of fresh fruits and veggies so soon I can focus more on macros. I’m not using my own hard earned money to buy groceries rn so the least I waste the better.

~Wieiad~

9•26•24

Breakfast: Blueberry protein bar - 180c

Lunch: N/A

Dinner: 191g Plums - 88c

109g Kiwi with skin - 66c

140g Red Delicious apple with skin - 83c

87g Oranges - 41c

~Macros~

Carbs: 92g

Protein: 15g

Fat: 7g

Fiber: 17g

Sodium: 331mg

Calcium: 141mg

Total cals: 458

Water intake: 68 fl oz

Not too bad ig…. Just glad it’s not above 500 lol

I’ve felt my heart beat being crazy for the past few hours so I ended my fast before I really wanted to :c

Side note: These protein bars are amazing! A bit pricey and 180c… * . * -but very good! And not only did it kind of help my heart beat issue but now I’m definitely not hungry lol 10/10, do recommend✨ I have another flavor by the same brand that I’m going to try tomorrow :)

How often should I have a metabolism day?? Rn my daily calorie intake is ~500, sometimes I go over but not by much.

Manchurian Dosa | 11th May, Sunday

Went with the Nanus to eat Manchurian Dosa and Schezwan Cheese Frankie at Ghatkopar, on a whim. 👯‍♀️

The Manchurian was green oniony, hot, sour, and garlicky. The chutney was a refreshing contrast against the heat of the Manchurian. The dosa was beautifully soft and yum. 🤤

Unfortunately, it was too dark to take a photo of the Schezwan Cheese Frankie. But it ticked all the boxes --- flaky, crispy cover, potato filling that was heartily assembled with cheese and a generous addition of onions (my favorite part is their crunch), and the goodness of Indian Chinese's version of Schezwan sauce.🤤

Bruch at Juco Cafe | 10th May, Saturday

gunna use this post n update everytime i eat or drink smth today so it motivates me not to eat alot bc if i have to post it for others to see ik ill feel fat. 1/28/25

so far

8am, white monster-10cals

9:11am, water 23.7oz -0cals (obviously)

took a nap woke up at 1:10pm

1:30pm- 16oz water -0cals

4:14pm felt guilty but had a Protien shake -150cals...

4:41pm- 16oz water

overall 160cals

ALR IM GOING TO SLEEP BEFORE I EAT im hungry as a mf 😭

6:35pm-8oz water, NOWWW im gunna try to sleep.