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How did we go from this to nepo babies and ”body positive” models.
hello lovelies! today is thanksgiving and i'm so scared because i have to eat so much. if i eat hardly anything then my family will get worried that im not eating again (which they'd be right but i don't want them to know!!). i'm at my aunts house but im still gonna try to purge as much as i can because im finally at my lowest weight (158lbs or 71kg which is still huge but im so proud of how much i've lost!). a lot of people my height (5'7/5'8ish) weigh what i weigh and they look skinny but the way that i carry my weight makes me look like a whale. i carry most of it in my hips and ESPECIALLY my thighs oh my fucking gosh i just look massive.
I’m starting a wl challenge!!! 💕
I’ve decided to defeat the fatty in me by going on a 600ckal deficit for two weeks, and my MAIN GOAL is to aim for 50% protein intake
Protein diet once got me from 55kg to 45kg just in about a month, and I was toned af (I was literally getting complimented from random by passers every day)
Also, I’m doing a harsh gym challenge: every day for those two weeks I will go to the gym to get rid of the fat and build core muscles instead
Also, fasting for 16 hours every day is acquired
There’s also one more rule: only eating 1,5 hours before and after the gym workouts, since it’s the best for muscle gain and quick weight loss
I’m also planning to post my meals on here so I feel too ashamed to binge or not get those 50% of protein intake
Anyone wanna join the challenge? ;]
Basically, I sadly failed my bonesp0 fucking diet. I held onto it for about 4 days, and everything was going great, until a friend of mine decided to FORCE me to eat pizza with her.
She wanted to eat pizza really bad at my place, so I was like “alright, sure, I’m gonna feed you girl”, but then when the pizza was ready she stared going onto me and told me that she won’t eat until I will eat a slice of pizza too, and since she was really hungry it would be MY fault that she wouldn’t eat.
I ended up eating the pizza and then eating around 2000 ckalories every day until Tuesday..
Literally so fucking embarrassing. Now I’m trying a 400ckal deficit.
Wish me luck ;,].
does anyone else have that one person irl tht is the biggest inspo/kick in the ass whenever you see them because they look so beautifully and effortlessly the way you have always dreamed of
makes me feel like shit but also im like good for u girl ur living the dream
Happy valentines monster ultra strawberry dreams i love u <3
Why eat something you won’t be able to track/log? Why eat something if you don’t know how many calories are in it? One of my rules- don’t eat it if you don’t know the cals, and can’t track it.
Hello everyone!! I’m back once again. I’m looking for some mutuals or people to follow!! Reblog if you fit or post any of these and I’ll follow you!!💜💜💜
•ànã
•pro recovery!!
•meanspö
•th1nspö
•low Cal recipes
•500-700 limit
•Wanna be moots
•Play animal crossing
•active as of April 2024!!
before you 3@t look in the mirror and remember why you're doing this in the first place
don't stop until you physically can't pull any l00se sk1n off your b0dy
all the time your mouth has spent chewing you could have been working towards your ugw ...
LIFE FASTING IS DOWN THIS IS NOT A DRILL OMG
get up and burn those c@|s
good day today
watching disgusting mukbangs to distract myself from 3@t|ng <3
was scrolling through tt search and saw this... okay
me blogging about my little 3d (reposted)
fav safe foods??