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Allow yourself to struggle and to make mistakes and don't hate yourself over missed opportunities.
There are too many new opportunities that await and mistakes are lessons that can give us an advantage in the future.
We see the damage done from the past but healing can await us in the future. Healing can be a pain in itself, it's surely difficult, but remind yourself that you are more than the pain you feel and the obstacles that you face.
Jesus bless you all! :D