New Horizons Can Be An Exciting And Scary Thing All At The Same Time. Have You Ever Stopped To Think

In the midst of that amazing time in my life came the worst, and that was when my friends just started dropping dead. They were sick today and dead tomorrow. And when you would go to the hospital to look for you friend they would be out in the hallway on a gurney pushed up against a wall dying for help, dying for love, dying to be saved. And some of them with that sign on their gurney that said "do not touch". And they suffered, and people wanted to act like they weren't good people, kind people, wonderful people, somebody's son, somebody's daughter, somebody. // SHERYL LEE RALPH receiving the Human Rights Campaign's National Ally for Equality Award 2022. (x)

Shit just got real! I don’t think that I’ve ever been as interested or invested in anything as much as pursuing Clincal Psychology. Figuring out why people do what they do and being able to help them through life’s tough times is something that this world needs now more than ever before. Here’s to celebrating positive mental and physical health!!

🌟 Embracing a Hopeful Mindset 🌟

Life is a journey filled with ups and downs, but what keeps us moving forward is hope. 💫

Hope isn’t just a feeling; it’s a choice we make every day. It’s the light that guides us through the darkest moments and the belief that tomorrow holds new possibilities. 🌈✨

No matter the challenges you face, remember that hope fuels resilience and ignites the fire within us to keep pushing forward. Stay positive, keep dreaming, and never lose sight of the incredible potential that lies ahead. 💪💖

Tag someone who needs a little hope today. Let’s spread positivity and uplift each other! 🌻

#HopefulMindset #StayPositive #KeepBelieving #SpreadPositivity #holdon #iknowitsgonnabeokay #psychology #personaltrainer #empathy #compassion #togetherforever #hopemindset #hope #trending #fyp #foryou

Don’t wake the sleeping baby

(via)

Seven more weeks and there will be a degree inside here!!! So excited!

#BAPsy #snhu #accomplished #education #lifelonglearners #fitness #personaltrainer

As someone who assists people on a daily basis with personal goals, it’s very easy for me to get caught up in helping that person while totally neglecting my own personal needs and problems. My buddy Ben Curtis says that you need to put the proverbial oxygen mask on yourself first before giving it to someone else. You can’t pour from an empty cup either so keep in mind that taking care of yourself before you start taking care of others isn’t selfish, it’s 100% necessary.

Remember, your mental health and your ability to tend after yourself is a sign that you have your priorities straight. There’s nothing sexier about a man or woman than when they take care of themselves mentally as well as physically because if you’re well adjusted, you have that much more time and energy to devote to your partner and helping them.

#podcastersofinstagram #relationships #boundaries #menswork #welladjusted #mentalfitness #mentalhealth #fitness #therapist #lifecoach #personaltrainer #personaldevelopment #love #helpingothers #compassion #gay #lgbtqcommunity #empathy #actor #bencurtis

When we’re young, everything seems like it’s coming to an end. The fact is that it’s just beginning. With age there’s wisdom, and humility. Laugh at your mistakes, learn the lessons, and cherish the ride.

#cherishedmoments #mentalhealth #writer #psychology #personaltrainer #strength #wisdom #ageisnothingbutanumber #humble #olderandwiser #lifehacks #fyp #foryou #flipyourscriptpt

Vote Blue!

Dating with High Hopes and Non-Negotiables 🌟

In the world of dating, it’s important to keep our hopes high and our standards higher. 💖✨

High hopes fuel our journey, reminding us that love is worth the wait and that the right person will come along at the right time. It’s about believing in the magic of connection and the beauty of shared dreams. 🌠

But let’s not forget the power of non-negotiables. These are the values and qualities we hold dear, the boundaries we set to protect our hearts and ensure we find a partner who truly respects and aligns with our core. They’re not about being picky; they’re about knowing our worth and what we deserve. 💪💫

So, here’s to dating with a heart full of hope and a mind clear on what matters most. Because the right person will not only meet your standards but will surpass them in ways you never imagined. ❤️🌹

#HighHopes #NonNegotiables #DatingWithPurpose #KnowYourWorth #LoveYourselfFirst #dontsettle #youdeservebetter #seekmaturity #wisewords

Not bad for almost 41! #personaltrainer #40yearsyoung #lgbtq #gayman #dilfintraining