GIVE ME SUGGESTIONS PLEASE !!

Weightloss Plan!

mon-fri

workout at least 1hr30min

dance 1hr

500cal max (EVERY XTRA CAL MUST BE BURNED BY WALKING OR PURGING!!)

8hrs sleep

have to fast for at least 2days a week

only diet, water, or lowcal drinks(less than 15)

avoid sugar, high fat, unhealthy food

eat full fat not low fat (more cals but more benefits)

no deserts or snacks (only fruit)

weigh at least 2x a day

DO NOT GET A SECOND PLATE

no eating after 9pm or before 12pm

if feeling faint take a nap, if it doesnt work eat an apple

dont eat until homework finished

sat-sun

fast 15 hours a day

refuse food unless "forced"

allowed 1 cheat MEAL (not day)

800cal max if out to eat

measure sunday and saturday (week apart)

GIVE ME SUGGESTIONS PLEASE !!

Tags

tw disordered eating ⭐️ve ⭐️ving ed not ed sheeran starv3 pro for me not for thee starv1ng bul!m!4 🕯️as a feather unhealthy weight loss tw mia ed not sheeren i need to ⭐️ve th1n$pø tw eating issues disordered eating thoughts tw ed diet @na trigger 🕯️ as a 🪶 th!nsp0 tw restrictive ed no eating i want to ⭐️ve tw ana trigger ed bullshit bulmic unhealthy diet

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1 year ago

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wannabdoll

1 year ago

Having a victim mentality towards weightlose is useless... "i had to eat because ___ made me" nobody can force u to eat... U CHOSE TO. Taking accountability for your actions will help you tremendously

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light as a 🪶 @na motivation ⭐️ve ed not ed sheeran ana trigger i will reach my ugw i wanna lose weight tw ed but not sheeran pro for me not for thee 🕯️as a feather tw mia ed not sheeren @na tips th1n$pø i want to lose weight tw eating issues i need to lose so much weight disordered eating thoughts tw ed diet tw ana diary @na trigger 🕯️ as a 🪶 ed behaviour tw th!nsp0 tw restrictive ed i want to ⭐️ve tw ana trigger i wanna be tiny ed diet inspo i wanna ⭐️ve

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wannabdoll

1 year ago

Would this actually work?? i have a pretty high sw and exercise daily

Tags

light as a 🪶 @nor3×14 ⭐️ve ⭐️ving ed not ed sheeran i wanna lose weight pro for me not for thee 🕯️as a feather tw m1a tw mia ed not sheeren i need to ⭐️ve @na tips th1n$pø i want to lose weight tw eating issues disordered eating thoughts tw ed diet tw ana diary @n0r3xia @na trigger 🕯️ as a 🪶 ed behaviour tw th!nsp0 tw restrictive ed ed diet plan i want to ⭐️ve i wanna be tiny ed diet inspo i wanna ⭐️ve

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wannabdoll

1 year ago

Getting up and working out everyday so my future boyfriend can carry me🩷

Tags

light as a 🪶 @na motivation thinspø ⭐️ve ⭐️ving i will reach my ugw i wanna lose weight ⭐️vation goals pro for me not for thee 🕯️as a feather tw mia i need to ⭐️ve th1n$pø i want to lose weight i need to lose so much weight disordered eating thoughts tw ed diet th!n$piration @n0r3xia @na trigger 🕯️ as a 🪶 ed behaviour tw i wanna be skinnier th!nsp0 i wish i was weightless i want to ⭐️ve tw ana trigger i need to lose this weight i wanna be tiny i wanna ⭐️ve

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wannabdoll

2 weeks ago

God I've been so inactive.

What I thought was recovery was just a VERY long binge cycle. My relationship with food just got worse and I hated everything about myself.

I still do but I'd rather hate myself while losing weight than hate myself while getting fat💔

Tags

girlblogging hell is a teenage girl this is a girlblog ⭐️ve i will reach my ugw an@ tips i need to lose so much weight i wanna be skinnier i want to ⭐️ve i wanna be tiny i want to be sick

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wannabdoll

4 months ago

i want to be known as the "girl who nev3r e@ts anything" i lwk want ppl to know im dis0rdered. i want to hear whispers about how sk!nny ive gotten.

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wannabdoll

1 year ago

You think you are gonna get your dream body if you keep saying "its just one binge" "ill start tomorrow" "one bite won't hurt" no you won't. If you follow you plan you would have your dream body instead of wishing for it.

Tags

light as a 🪶 @na motivation @nor3×14 ⭐️ve ⭐️ving ed not ed sheeran ana trigger i will reach my ugw i wanna lose weight pro for me not for thee 🕯️as a feather tw m1a tw mia i need to ⭐️ve @na tips th1n$pø i want to lose weight disordered eating thoughts tw ana diary @na trigger 🕯️ as a 🪶 m34nsp0 ed behaviour tw i wanna be skinnier th!nsp0 tw restrictive ed i want to ⭐️ve tw ana trigger i wanna be tiny i wanna ⭐️ve

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wannabdoll

1 year ago

God i've been such a pig the last few days im going to start a fast PLEASE ENCOURAGE ME

Tags

light as a 🪶 ⭐️ve ⭐️ving i will reach my ugw i wanna lose weight ⭐️ ing motivation ⭐️vation goals pro for me not for thee 🕯️as a feather tw mia i need to ⭐️ve @na tips th1n$pø i want to lose weight i need to lose so much weight @na trigger i wanna be skinnier th!nsp0 i wish i was weightless i want to ⭐️ve i wanna be tiny i wanna ⭐️ve

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wannabdoll

2 weeks ago

The way my ED isolated me is insane

Tags

girlblogging hell is a teenage girl this is a girlblog ⭐️ve ed not ed sheeran i will reach my ugw an@ tips ed not sheeren i need to ⭐️ve disordered eating thoughts older man <3 tw restrictive ed €d blog €d diary i wanna be tiny i wanna ⭐️ve i want to be sick

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