Transparency is crucial in any relationship we have that we actually give a damn about. If you can’t allow yourself to be 100% real with the people you love and care about, who can you be completely yourself with? If fear is holding you back, maybe these aren’t the friends you need in your corner when the going gets tough. Perhaps it’s not them. Maybe instead, it’s your subconscious telling you that it’s easier to play a role than be the real you.
BULLSHIT.
Being yourself is so much easier than fitting in because to fit in you have to change yourself to fit the expectations of the group you want to be accepted into. If you go into things being your 100% authentic self, the walls are down and the veil is lifted from the get go. You can then gravitate to those who accept you for the wonderful and awesome human being that you are.
#mentalhealth #authenticity #vulnerability #fittinginsucks #beingyourself #empathy #trueself #pittsburghgay #lgbtqia #personaltrainer #flipyourscriptpt #pghwellnesspt #mentalclarity #humanbehavior #psychology #therapist #childdevelopment #adultdevelopment #lifelessons #menswork #masculinityisnottoxic
“Faith consists in believing when it is beyond the power of reason to believe.” Faith is the water that flows between the shores of uncertainty.
#voltaire #faith #strength #motivation #believe #empathy #vulnerability #uncertainty #lgbtq #pittsburgh #writer #psychologystudent #counselor #therapist #teacher #personaltrainer #lifecoach #menswork
Spiderman dreams and Andrew Garfield in that suit……perfection! #andrewgarfield #spiderman #cosplay #justaboy #lgbtq #crush #hotboysummer
You know those pictures you see after a long time has passed and you say to yourself, “My gawwwwd…who even are you and why don’t I look like this anymore??!”
Well…here we are. RIP to the 27 year old me.
#pittsburghgay #actor #personaltrainer #lookingback #ageregression #mygawd #olderisbetter #youngisanattitude #throughthemirror #psychologystudent #lgbtq #youngpup #empath #writer #motivation #podcastersofinstagram #artist #eldermillennial
New look for the Fall! Graduating college, new prospects on the horizon and new challenges for me to face. Looking forward to seeing what the future brings me!
#snhu #senioryear #validated #psychology #personaltrainer #development #evolution #highereducation #studentaffairs #collegiateadmissions #pittsburgh #stvincentcollege #pennstate #pitt
Seven more weeks and there will be a degree inside here!!! So excited!
#BAPsy #snhu #accomplished #education #lifelonglearners #fitness #personaltrainer
The concept of ‘Show, Don’t Tell’ is a writing technique to convey drama to the readers or viewers of a book or movie. This is a scene from The Greatest Showman and in it, PT Barnum the kid, is singing A Million Dreams. If you look at the picture, I’m the right side, people are working in an office and on the left, there’s a cemetery. Without using words, the showrunners have painted a picture of what millions of us do from generation to generation.
Each of us have dreams and goals in this life and whether or not we recognize it, time moves fast and before you know it, 60 years of your life has passed. Those hopes, dreams and aspirations and the time to accomplish them are pretty much gone. The bottom line is this: if you have goals, act on them NOW. You may think you have enough time but the time is going by at an exceptional pace and before you know it, it’ll be gone and all those dreams and goals go up in smoke and disappear.
Procrastination can be something that can hurt us while we’re waiting for things to happen OR you can take life by the balls and make it happen. If you do the latter, you’ll be able to see those million dreams come to fruition.
#amilliondreams #thegreatestshowman #hughjackman #goals #goalsetting #showdonttell #forcedperspective #actor #writer #podcastersofinstagram #procrastination #grablifebytheballs #personaltrainer #development #dramaticinterpretation #pittsburgh #lgbtq #pride #perspective
Why fit in when you were born to stand out!!
#podcastersofinstagram #happiness #writer #motivation #pittsburgh #actor #headshot #life #personaltrainer #fitness #strength #lgbtqia #pride #vacationmode #gayman #shoyourself #smile #foryoupage #fyp
Life is strange, like, REALLY strange sometimes, lol. One minute you’re seven, playing on the playground and then you blink. Suddenly, you’re 40 and wondering where the hell did the last 35 years go!!!! During those fast 35 years or so, we’ve met people along the way to help guide us, mold us and help shape us into the adults that we currently are. One thing we mustn’t forget though, never lose your childlike wonder and curiosity, just like #Alice here. True, curiosity is what got her into a lot of trouble but she also found out some things about herself that I’m sure she didn’t know before.
The same can be said for us here on Earth instead of in Wonderland. People who tend to drop in on us for a short while are usually there to teach us things that we can use as tools on our journey in life. If we’re smart, we keep listening and stay alert to signals and signs that danger is near or we need to call for help in certain situations. Other times, we can just go with the flow and enjoy it. Whatever the case, hold onto that curious part of you. That part of you that still remembers that seven year old mischievous kid on the playground before the world got to them.
#childlikewonder #childsplay #memories #personaltrainer #fitness #aliceinwonderland #queenofhearts #chessboard #life #whatsitallabout #pawn #listentoyoursoul #soulgrowth #thechildinside #fyp #foryou #therapist #workout #menswork #lifecoach #health #mentalhealthawareness #mentalhealthmatters #menscircle #lgbtq #gay #gayman
Dive right in. Don't think about what could go wrong or even what could go right. Put blinders on and wade through the tough stuff because that's what is going to help you grow from whatever the experience may be you're facing. Not having any expectations requires a certain amount of courage and the more you don't set your heart on a certain outcome, the more courage it's going to create within yourself to see it through. Now, go forth into the unknown and come back a winner.
#courage #cor #heart #compassion #tellyourstory #storytelling #allin #bootsontheground #fitness #fitspo #personaltrainer #wellnesscoach #personaljourney #empath #feels #actorslife #menslifecoach #changeyourmindset #survivor #laugh #love #hardconversations
Even with all the things we do to cover who we actually are, when you live in alignment with your true self, those little extras we use to dress ourselves up with, don’t matter at all.
#beyourself #mentalhealthawareness #counselor #personaltrainer #fitness #wisdomforall #pittsburgh #writer #lifelongexplorer