Ate 1200 calories today omg i hate myself
i actually love sweetspo
Hi lovey !
I know that you keep messing up and you aren’t seeing the results you want but just wait!
Think about your pretty ribs showing! Your delicate collarbones ?
You are so pretty under all that fat my love, so just start over and know that you can absolutely hit all of your goals.
Think of how happy you’ll be my ana angel <3
RIP Nabokov you would’ve hated “lolita nymphette girls” and Lana Del Ray
Only being able to complete a fast if you feel miserable<<
and yet I’m oversharing
Waiting for the day the clothes i wear now are too big for me🤍
Weightloss Plan!
workout at least 1hr30min
dance 1hr
500cal max (EVERY XTRA CAL MUST BE BURNED BY WALKING OR PURGING!!)
8hrs sleep
have to fast for at least 2days a week
only diet, water, or lowcal drinks(less than 15)
avoid sugar, high fat, unhealthy food
eat full fat not low fat (more cals but more benefits)
no deserts or snacks (only fruit)
weigh at least 2x a day
DO NOT GET A SECOND PLATE
no eating after 9pm or before 12pm
if feeling faint take a nap, if it doesnt work eat an apple
dont eat until homework finished
fast 15 hours a day
refuse food unless "forced"
allowed 1 cheat MEAL (not day)
800cal max if out to eat
measure sunday and saturday (week apart)
I can’t write because I think to much
my tummy: Can we get something?
Me: We have food at home
The food at home: