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sharing a Coke Zero with ana 😭😭 I’ve also found Diet Coke with mia. MY LIFE IS COMPLETE!!
4n@s who demonize muscular women, I DO NAWT wanna see it.
YOURE TELLING ME MUSCULAR WOMEN ARENT THE MOST ATTRACTIVE WOMEN ON THIS PLANET.
I’m way too scared to try and get like that now, but if I ever recover I am heading STRAIGHT to the weight rack omg.
ddoongddoong means fat 😭😭 jinsoul from Loona my #1 wl motivation
No because I’ve lost so much sense of reality w this ed like I see somebody eat a MEAL. And like HOLY SHIT?? LUCKY?? YOU GET TO DO THAT???
It’s funny how I’ll see crazy ass artificial ingredients on candy and be like “the fuck ew no” and then when I see those same ingredients in Diet Coke I’m like
“… :3”
I’m living y’all’s dream rn
Y’all my dumbass gave in and ate the school food today and I can’t even make this shit up literally what the hell
Y’all REMEMBER thanksgiving IS a valid day to binge. Quit worrying about it you’ve earned this now go eat eat like 8 apple pies who cares
this shark is so cute
• Go on a walk
• Read
• workout ( recommend Shirlyn Kim!)
• clean your room
• Take a Everything shower
• study
• go shopping or online shop
• Binge watch Movies
• talk someone
• Draw
• scroll on tik tok
• listen to music
• make a new playlist
• paint your nails
• write
• learn how to play an instrument
• hangout with some friends
• try a new makeup routine
• spend time with your pet
• sing
I’m so glad we only live once, cus I cannot do this shit again.
I bust every time I see the word “low-calorie” on anything
Life if calories didn’t exist :
When the numbers on the scale goes down:
How i feel after a 48h fast
i have been gaining and losing the same MOTHERFUCKING kilogram for a month this is not okay
loving food and having an eating disorder is so confusing
Do you know any good low calorie meals? And I’m talking under 100 or 200.
i know that cucumber and boiled eggs are good, and rice cakes are about 50cal. i prefer chewing gum tho, the one i chew is 4cal a piece plus they make me feel fuller. fruits tend to be low cal, and salmon is pretty low cal and had a good amount of protein
is it bad that i love it when my friends get concerned about my eating habits like yess validate me
so close to being in the teens for bmi AGHHH
Can someone pls explain kcals to me like I’m a second grader 💀
Me trying to finish a 30+ hour fast:
DAY TWO of locking the fuck in again bc I have to lose at least seven pounds by summer 🗣️🗣️
Okay OMAD is still going well, I just wish my family didn’t pay so much attention. Also all the calories today are a little iffy bc a lot of this I couldn’t properly measure.
I ate three bits of pound cake bc I was forced to socially (about 40 cal) and Pad Kra Pao. TBH I have no clue how many calories that was. According to google it could be anything from 200-700+ cals. I’m thinking it’s on the smaller side bc my family uses NO spices but idk.
I was exhausted today (testing while starving is NOT for the weak aka me) so I only walked one mile and did a couple dance workouts. That should have burnt around 150-200 calories. Overall no matter how much the Pad Kra Pao was it was still a deficit, and I’m proud to have kept up these workouts/drinking more water. Tomorrow I have the day off school and I probably won’t be able to walk bc my mom started questioning me about it. She pretty much knows I have an ED so “overworking” myself via exercise will freak her out. Unless I could find a way to sneak around her but we’ll see. Here’s to not binging on my day off ✊
Day one of getting back tf on track
OMAD, my family gave me extra food so it was kind of more OMAD + snacks but it was fruits so it’s fine I guess
Calories consumed: 500 (494 but I’m rounding)
Calories burnt: 160
Calories in total: 340
Guys I’m feeling SO GOOD hopefully I can keep it up :333