I’m locking in for m@lnutrition may or whatever tf we’re calling it. I hate this stupid fucking weight I’ve put on I am so beyond depressed lately. I had a major performance today, it went great and all I can think about is that four pounds I gained while trying to reassure my parents that I’m not disordered. They know, I’m sick of gaining weight trying to make them think I’m not. I hate myself so much, I hate that I couldn’t enjoy my performance. I am getting to my goals if it fucking kills me idc
Day three of LOCKING TF IN
Okay so I couldn’t OMAD or workout today bc I was home with my parents and they triggered a binge by making me eat more than I’d like. I’m glad I was kind of able to stop myself but god I hate binging so much. I feel so out of control. It’s much easier to not eat at all than it is to stop. I set a goal of max ten meals per week and I’ve used four so hopefully I can do a 48 hour fast before the weekend or smth.
Consumed: hard to say, max 1300 which is fucking disgusting but tbh I don’t think it was actually that much
Burnt: whatever you naturally burn in a day idk
Overall yes I’m pissed I binged, that sucks so fucking hard. But I’ve been trying to break a binge cycle and this is kind of progress? I guess? It was a lot better than my past binges and it was actually triggered, not just for no reason.
I’m actually about to tweak tf out a distant family member is visiting for a couple days and my parents made me eat a LOT more in just the couple hours he’s been here. I’ve been begging my friend to invite me over for a sleepover because I’ve been doing so fucking well lately and loosing weight and this will not mess it up.
I was literally just thinking about this earlier but yeahhhh my original gw was 110 lb and I’m lighter than that now with a much lighter gw.
haha more memes because im definetly coping
Okay guys I need to lock in. So far I’m doing good today, got back on track with my workout and haven’t eaten anything yet, but I need to STAY CONSISTENT holy shit. I’m sick of doing great all week while at school then binging over the weekend bc my family wants me to eat more. This sucks ASS so hopefully telling y’all will keep me on track.
Me trying to finish a 30+ hour fast:
If my mutuals can’t rb this then we can’t be mutuals
I’m still so pissed my last account was t-worded I didn’t realize how much I would miss my regular feed/the same people liking my posts and stuff this is so isolating :( if y’all don’t like smth block don’t report bc we literally always come back just feeling worse
Restaurants that don’t include calories on their menus are my biggest opps fr
IM SO PROUD I had a roughhhh week last week and today I stayed under my calorie limit!! Tomorrow should be the same, but I’m staying home Wednesday and my mom always makes me eat at least two meals and usually snacks so we’ll see :( STILL IM SUPER HAPPY WITH TODAY. I ate less than enough, drank a lotttt of water, got eight hours of sleep, and did most of my workout!
Okay so far this week OMAD is going well but 570 calories in one meal is ridiculous. Could be worse but still